Bitter Buckwheat:Superfood
Anti-hypertension, Anti-Obesity, Anti-Cardiovascular diseases, Anti-gallstone formation Bitter buckwheat has a very long history. The buckwheat had been founded by the people of China before the second century. Another name for the buckwheat is Tartary buckwheat. Its botanical name is Fagopyrum tataricum. It is cultivated in the Highlands of Nepal, Tibet, China, Bhutan, India, Pakistan and Afghanistan. It is bitter in taste. Buckwheat has lots of components that make the crop useful for every human being, especially for people who are very much careful about their health. Buckwheat has protein, fats, vitamins and minerals. People use vegetable when it is green and on the other hand, people make pancake, bread and dough( dhindo) from its flour. This content is free from so many things. It is believed th...